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How to Benefit From Massage Therapy

How to Benefit From Massage Therapy

“Buttell is not alone. Despite massage’s reputation as a self-indulgent luxury, an increasing number of people are embracing it — not just as a “spa treatment,” but as a powerful therapeutic tool.”

[EXCLUSIVE] How Coercion is Being Used for the Un-Vaxxed

[EXCLUSIVE] How Coercion is Being Used for the Un-Vaxxed

“They are not telling you, however, that this so-called Delta variant is coming from the vaccines themselves. “

Secrets of the Incredible Benefits of Massage Therapy

Secrets of the Incredible Benefits of Massage Therapy

“Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.”

How To Make Mustard Garlic Herb Paste

How To Make Mustard Garlic Herb Paste

“Fresh herbs are the key to this delicious herb paste which can be made in a jiffy using a food processor and don’t be afraid to double or triple this recipe, I promise it will amp up your grilling game!”

The Fourth Turning. Where Are We Right Now?

The Fourth Turning. Where Are We Right Now?

“Even Neil Howe didn’t foresee what was coming in 2020. “

How To Improve Your Life With Massage Therapy

How To Improve Your Life With Massage Therapy

“Did you know that sitting down for a prolonged period of time, causes stress on your lower back, gluteus maximus, and hamstrings?”

12 Ways To Add Extra Flavor To Your Coffee

12 Ways To Add Extra Flavor To Your Coffee

“Some of these flavored coffee combinations are strange, and others not so obvious, but trust me they will bring life back into your boring cup of Joe and you’ll wonder why you didn’t think of them before.”

How To Make Romeo Salta’s Easter Salad

How To Make Romeo Salta’s Easter Salad

“So if you feel like a little bit of nostalgia this Easter, why not give Romeo Salta’s Easter Salad a try?”

What is the Best Black Diesel Coffee?

What is the Best Black Diesel Coffee?

“This coffee strongly reminds me of hot cocoa. It struck me as a little under-sweet – I normally don’t add sugar or milk to my coffee but I almost feel like this particular preparation could use just a touch of sugar to round out the chocolaty flavor.”

How to Naturally Treat Insomnia and Other Sleep Disorders

How to Naturally Treat Insomnia and Other Sleep Disorders

“There are many reasons that people have trouble falling asleep, staying asleep, or getting a good night’s sleep, and all of them will take a huge toll on your body and mind.”